Wednesday, May 8, 2013

LOW CARB & LOW CALORIE!

Oh yeah!!

LOW CARB & LOW CALORIE!

  Reese's WHO? cups

  Ingredients
2 scoops chocolate protein powder
... 2 tbsp pure unsweetened cocoa powder
3-4 packets Stevia
8 oz water
All natural peanut butter or any other nut butter of your choice

Instructions
1. Blend all the ingredients for the chocolate. Remove from blender and let it sits for 5 min in a medium bowl.
2. Drop tablespoonfuls of chocolate mixture into paper-lined muffin cups. Top each with a tablespoon of natural peanut butter ; top with another tablespoonful of chocolate mixture.

3. Freeze for an hour.
Per cup:
calories: 19
Carbs: 2.5 g
Sugars: .4 g
Protein: 2.5 g